inner flux

THERAPY WITH PHE



Here's who I am 

Hi, I'm Phe (Fee) and I'm queer, biracial (third generation Chinese-Canadian), genderqueer.

I'm a Registered Psychotherapist, CRPO-Qualified & Yorkville MACP-Approved Clinical Supervisor by day, a cat snuggling, Pokémon nerd trying to catch them all with my wife and kids by night!

ORIGIN STORY

For me, the passion of helping started as a kid, when I dreamed about saving people as a Superhero! As I grew into the helping profession, this perspective transformed into wanting to help others to help themselves. I believe that everyone has the inner abilities to nourish their own growth and together, we can uncover and optimize these abilities while holding space for self-healing.



inspired approaches

Affirmative Therapy

Therapy that affirms, validates, and advocates for sexual minorities, gender diverse and neurodivergent folx

Systems-Centered

Acknowledging the ways systematic oppression has played a part in experiences of disempowerment, marginalization, and trauma while externalizing

​Narrative Approach

Making meaning of past narratives and re-storying these in a way that uplifts and empowers

Internal Family Systems (IFS)

Working towards achieving an inner harmony between all different parts of you and SELF​


areas of wisdom

LGBTQ2SA+ Identities · Identity Questioning/formation/discovery · Gender identity Exploration · belonging · blended families ·   Racialized Identities · biracial identities · Neurodivergence · Shame & Guilt · Self-Esteem · colonial/Systemic violence & Trauma